The 100-Hour Yoga Teacher Training at Yoga Gau is a wonderfully created 11-day beginner-level course, suited for anyone ready to start their yoga journey in a supportive, immersive setting. With a setting in the serene natural beauty of Kerala, the course offers a foundation in yoga practice, philosophy and lifestyle - excellent for individuals who seek to improve their practice, increase confidence, or simply experience a meaningful stay in 'God’s Own Country'.